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Benefits of Celery for Health

HILDA SARI
Benefits of Celery for Health
Information on the Benefits of Celery

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     Actually Celery Leaves are widely used as a complement to cuisine (Seasoning), but Celery Leaves are included in because they have a lot of nutritional content. Celery leaves can be processed with other, or you can also make Celery Leaf Juice. According to research, celery leaves have a high antioxidant content. Antioxidants are substances that function to reduce damage to body cells due to oxidation and free radicals. The content of celery leaves, makes it widely used as one of the ingredients for making medicines. You can try making celery leaves with added sugar or salt.



      Celery leaves have many benefits for the body, here are some of the benefits of Celery Leaves for Body Health:


1. Reducing Blood Pressure
    Celery leaves are very good for people who have High Blood Pressure, based on the results of research, celery extract is believed to help reduce blood pressure in patients with hypertension. This material can be processed in the form of juice, to supplements. It is better if Celery Leaves become juice or good food so as not to vomit when consumed. Because it feels strange accompanied by stinging Celery smell.


2. Prevent cancer
    With high antioxidant content, celery leaves are also often used as anticancer drugs. Useful to prevent cancer cells from growing in the body. In one study, celery leaf extract showed the potential to inhibit the growth and spread of cancer cells around the stomach.


3. Promotes digestion
     The content of pectin-based polysaccharide in celery leaves can help facilitate digestion, prevent ulcer disease, repair damaged stomach lining and maintain healthy digestive tract. In addition, it can nourish the intestine so that the digestion process is better and not inhibited.

4. Relieves menstrual pain
    For women who often experience menstrual pain, can try to consume celery. Some studies show that consuming products containing celery seeds with a mixture of several other ingredients can reduce the intensity and duration of pain that is felt during menstruation. The content of celery can reduce pain and even disappear depending on the body's reaction when consuming celery.


     That is the benefit of Celery in the body, hopefully it is useful. See also the benefits of other for health. Thank you for visiting Next-Siooon (NS).



Keyword: Celery, What Is Celery, Understanding Celery, Explanation of Celery, Benefits of Celery for Health, Benefits of Celery for the Body, Nutrition of Celery, Vitamins for Celery, Vitamins and Celery Nutrition for Body Health, Get a Healthy Body with Celery, Information about Celery, Complete Info about Celery, Information About Celery, How the Nutrition of Vitamin Celery is, What are the Benefits of Celery for the Body, What are the Benefits of Celery for Health, the Benefits of Celery for Humans, the Nutrition Content of Celery provides many benefits for body health.
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